Crossfit Intro

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11/21/2017

Lindale – CrossFit Floor Press (5×4) Ri...

November 21, 2017 c 0

11/20/2017

Lindale – CrossFit Paused Front Squat (4...

November 20, 2017 c 0

11/17/17

Lindale – CrossFit Warm-up Box warmup (No Me...

November 17, 2017 c 0

11/16/17

Lindale – CrossFit Warm-up Burgener Warm-up ...

November 16, 2017 c 0

11.14.17

Lindale – CrossFit Warm-up Squat Day (No Mea...

November 14, 2017 c 0

11/13/17

Lindale – CrossFit Warm-up Pullup/T2B/MU war...

November 13, 2017 c 0

11/10/17

Lindale – CrossFit Warm-up Box warmup (No Me...

November 10, 2017 c 0

11/09/17

Lindale – CrossFit Warm-up Barbell Warmup (N...

November 9, 2017 c 0
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